Tag: Mental Health

Positive Emotions and Good Health: a Correlation

Positive Emotions and Good Health: a Correlation

People’s response to substance-based treatment as well as psychological treatment is subjective. What therapy or…

5 Hobbies for a Mental Health Boost

5 Hobbies for a Mental Health Boost

Hobbies are important and it is not just because they fill free time. Finding a…

7 Tips to Fight off the Winter Blues Post Festivities

7 Tips to Fight off the Winter Blues Post Festivities

Winter Blues emerge as prolonged, drawn out version of colder and dreary days. Now that…

The How and Why of Hustle & Overfunctioning vs Permanent Bliss

The How and Why of Hustle & Overfunctioning vs Permanent Bliss

Most of you, having to balance full-time work and family responsibilities are “over-functioning”. You are…

Can Yoga Stamp out Terrorism from this World?

Can Yoga Stamp out Terrorism from this World?

Consecutive terrorist incursions in Europe (the recent being Barcelona attack) tell us that there is…