Tag: Motivation

Social Connecting and Physical Distancing

Social Connecting and Physical Distancing

In these times of social distancing, we need social connection more than ever The Covid19…

Quantity and Quality — Two Parameters of Improvement

Quantity and Quality — Two Parameters of Improvement

Improvement in any activity involving the physical body can be measured. Say if you are…

Give S.M.A.R.T. Goals a “Human Touch”

Give S.M.A.R.T. Goals a “Human Touch”

So many tips and resolutions are planned every new year to improve and achieve the…