Tag: Habits

Habits, Change Acceptance, and You in Harmony

Habits, Change Acceptance, and You in Harmony

Before discussing change, your acceptance/reluctance for change, your habits, and everything in between, let’s do…

9 Bodily Urges you Should not Resist as per Yoga Sutras

9 Bodily Urges you Should not Resist as per Yoga Sutras

You are busy at workplace or in the middle of an event, when one of…

The Yogic way of Changing Habits- Observe and Learn to Let Go!

The Yogic way of Changing Habits- Observe and Learn to Let Go!

A student was practicing Yogic postures for the first time. The instruction was to simply…